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Quick Greens Recipes

You donít need to be exact on your measurements, use fresh, local produce and fruit at the peak of ripeness for maximum flavor and nutrition.†

Apples & Wheatgrass
2 small handfuls of wheatgrass
2 medium apples
For added sweetness, add a small handful of white seedless grapes.

Simply Green
1 cup spinach
2 cups kale
2 cups parsley
1 cucumber
3 stalks celery
1 handful wheatgrass

Refreshing Green
Ĺ cucumber
Ĺ small honeydew melon
small bunch of seedless white grapes
2 kiwi fruits
handful of spinach
sprig of mint
handful of wheatgrass
juice of one lemon

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